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Vanilla Chia Seed Pudding Recipe

Vanilla Chia Seed Pudding Recipe

This easy vanilla chia seed pudding recipe is so incredibly creamy and delicious-- you have to try it! Packed with protein, fiber, and healthy fats, it's a delicious breakfast or snack.
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Prep Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 127 kcal

Equipment

  • medium bowl

Ingredients
  

Base Ingredients

  • 1 cup vanilla milk unsweetened vanilla almond milk preferred
  • ½ cup Greek yogurt can substitute with dairy-free yogurt
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • pinch salt
  • ⅓ cup chia seeds

For Serving

  • Fresh berries optional

Instructions
 

Preparation Steps

  • Whisk the milk, yogurt, syrup, vanilla, and salt in a medium bowl.
  • Add in the chia seeds and whisk together. Let sit for 15 minutes, then whisk again.
  • Place the bowl in the fridge for an hour, then whisk again. Enjoy as is, or divide into bowls and top with berries for serving.

Notes

You can use dairy-free yogurt if desired.

Nutrition

Serving: 1servingCalories: 127kcalCarbohydrates: 12gProtein: 7gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 1mgSodium: 41mgPotassium: 189mgFiber: 5gSugar: 5gVitamin A: 241IUVitamin C: 4mgCalcium: 205mgIron: 1mg
Keyword Breakfast, chia seeds, dessert, Easy Recipe, Healthy Snack, Vanilla Chia Seed Pudding Recipe
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