Persian Chicken & Saffron Rice
A delicious recipe for Persian Chicken & Saffron Rice, combining savory chicken with aromatic saffron rice.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Resting Time 30 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Main Dish
Cuisine Persian
Servings 4 servings
Calories 500 kcal
Food processor
Skillet
Saucepan
large bowl
For the Persian Chicken
- 2 lbs. Chicken Thighs bone-in and skin-on or boneless and skinless
- 2 pcs Roma Tomatoes roughly chopped
- ½ cup Fresh Parsley
- ¼ cup Fresh Mint
- ½ pcs Red Onion
- 4 cloves Garlic crushed
- 1 pcs Jalapeno Pepper stem removed
- ⅓ cup Red Pepper Paste or tomato paste
- ½ cup Plain Greek Yogurt
- 1 teaspoon Cumin
- 1 teaspoon Smoked Paprika
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Ground Turmeric
- 3 tablespoon Olive Oil divided
For the Saffron Rice
- 2-3 cups Cooked Basmati or Jasmine Rice
- 1 teaspoon Saffron
- ⅓ cup Hot Water
- 3 tablespoon Unsalted Butter
- 1 ½ teaspoon Sea Salt
For the Persian Chicken
In a food processor, combine the tomatoes, parsley, mint, red onion, garlic, jalapeño, red pepper paste, yogurt, and 1 tablespoon olive oil. Add the seasonings, as well. Pulse until a smooth paste.
Add the chicken to a large bowl, then pour the marinade on top. Rub the marinade into the chicken, as well as under the skin, if using skin-on chicken. Cover with plastic wrap and let marinate in the fridge at least 30 minutes to overnight.
Preheat the oven to 350F.
Add the remaining 2 tablespoons chicken to a large skillet over medium high heat. Add the chicken, shaking off excess marinade, into the skillet to sear 3-4 minutes on each side. Transfer the oven-safe skillet to the oven to finish cooking 8-12 minutes. You may not need to finish off in the oven if using boneless and skinless chicken thighs.
Add the remaining marinade to a saucepan to simmer 10-15 minutes, then use on the side for a dipping sauce. Add water to desired texture preference.
For the Saffron Rice
Cook the basmati or jasmine rice according to package directions.
In a small bowl, combine the hot water and saffron. Stir to combine and let sit for 10 minutes.
While the rice is still hot, add the butter, salt, and saffron water. Stir to combine, then cover to steam another 5-10 minutes.
Serving: 1servingCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg
Keyword Chicken, marinated chicken, Persian chicken, rice dish, saffron, saffron rice