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Orange Creamsicle Smoothie

Orange Creamsicle Smoothie

This Orange Creamsicle Smoothie is a creamy, healthy blend that tastes like an orange julius and a creamsicle pop combined.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • blender

Ingredients
  

  • 1 frozen ripe banana previously peeled & sliced
  • 2 teaspoons pure vanilla extract
  • ½ cup orange juice
  • ¾ cup vanilla Greek yogurt
  • 1 orange peeled and sliced
  • 2 teaspoons orange zest optional

Instructions
 

  • Make sure you have a strong, powerful blender to break down the frozen banana and orange.
  • On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth – about 3 minutes. Scrape down the sides of the blender as needed. Add the yogurt, orange, and orange zest (if using). Blend until combined.

Notes

For an extra nutrition punch, try adding 1 cup of your favorite greens like kale or spinach!

Nutrition

Serving: 1smoothieCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 80mgPotassium: 450mgFiber: 4gSugar: 30gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg
Keyword Creamy, dessert, Healthy, orange, smoothie
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