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Italian Wedding Soup

Italian Wedding Soup

This Italian Wedding Soup combines savory meatballs with fresh vegetables in a comforting broth, making it a favorite among soup lovers.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Soup
Cuisine Italian
Servings 6 servings
Calories 300 kcal

Equipment

  • baking sheet
  • medium bowl
  • large pot
  • parchment paper or foil

Ingredients
  

For the meatballs

  • 1 lb ground sausage (a mix of turkey and pork is nice)
  • 1 whole egg
  • 0.5 cup bread crumbs
  • 0.25 cup grated parmigianno regianno
  • 0.25 teaspoon kosher salt
  • 0.5 teaspoon chopped parsley
  • 0.5 teaspoon Italian seasoning
  • 1 teaspoon olive oil

For the soup

  • 2 tablespoons olive oil
  • 1 cup chopped onions
  • 0.5 cup chopped celery (about two ribs)
  • 0.5 cup chopped or grated carrots
  • 1 whole leek (chopped, white and light green parts only)
  • 4 cloves garlic (minced)
  • 0.25 cup white wine (optional)
  • 4 cups low-sodium chicken broth
  • 1 teaspoon chicken bouillon (such as Better than Bouillon, optional)
  • 0.75 cup uncooked small pasta (such as ditalini or orzo)
  • 2 cups baby spinach (sliced julienne, measure before slicing)

For serving

  • grated parmigianno regianno
  • minced fresh parsley

Instructions
 

For the meatballs

  • Preheat oven to 350ºF. Line a large baking sheet with parchment paper or foil sprayed with non-stick spray (or coat with a thin layer of vegetable oil).
  • Combine all ingredients in a medium bowl. Using your hands is often best to get everything uniformly mixed.
  • Form small meatballs no larger than 1" across (you can use a scoop), placing them on the baking sheet as you go. This recipe makes 30 to 40 meatballs, depending on how small you make them.
  • See notes for an alternative cooking suggestion before proceeding!
  • Bake for 15 to 20 minutes, until the meatballs are lightly browned and cooked through.

For the soup

  • Add the olive oil and heat over medium until shimmering.
  • Add the onions, celery, carrots, and leeks and cook until soft, about 8 minutes.
  • Stir in the garlic and continue sauteeing until fragrant (about a minute).
  • If using the wine, pour it in now and let sizzle to cook off the alcohol.
  • Pour in the chicken broth, plus the bouillon (if using). Raise heat to medium-high and bring to a light boil.
  • Carefully add the meatballs and the pasta. Adjust heat to maintain an active simmer (e.g., reduce to about medium), and allow the soup to cook until the pasta is tender (per the time indicated on the packaging – likely about 10 minutes).
  • When pasta is thoroughly cooked, reduce heat to low. Stir in the spinach. Taste, and adjust seasoning.
  • Serve with grated parmesan cheese and minced parsley.

Notes

Use more or less pasta to control the heartiness of the soup. The soup in the photos used ¾ cup of dried ditalini. Use a full cup for a bulkier soup; use ½ cup for a brothier soup.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 22gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 700IUVitamin C: 10mgCalcium: 150mgIron: 2mg
Keyword comfort food, healthy soup, Italian Wedding Soup, meatball soup, soup recipe, vegetable soup
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