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Honey Glazed Carrots & Green Beans for Easy Dinner Recipe

Honey Glazed Carrots & Green Beans for Easy Dinner Recipe

This Honey Glazed Carrots & Green Beans recipe blends sweetness and warmth, making it an easy side dish for any dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Oven
  • baking sheet
  • large bowl

Ingredients
  

Vegetables

  • 1 pound Carrots, peeled and sliced
  • 1 pound Green Beans, trimmed

Glaze and Seasoning

  • 2 tablespoons Olive Oil
  • ¼ cup Honey
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Ground Cinnamon
  • ½ teaspoon Ground Nutmeg
  • Salt and Pepper, to taste
  • 1 tablespoon Fresh Parsley, chopped

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C) to ensure it reaches the optimal roasting temperature.
  • In a large bowl, thoroughly toss the sliced carrots and trimmed green beans with olive oil, honey, lemon juice, ground cinnamon, ground nutmeg, salt, and pepper until all pieces are evenly coated with the flavorful glaze.
  • Spread the coated vegetables out in a single, even layer on a baking sheet to promote even cooking and caramelization.
  • Place the baking sheet in the preheated oven and roast the vegetables for 20-25 minutes, stirring halfway through the cooking time to ensure even roasting and prevent burning.
  • Remove the roasted vegetables from the oven, transfer them to a serving dish, garnish with freshly chopped parsley, and serve immediately for the best flavor and texture.

Notes

You can substitute the honey with maple syrup for a different natural sweetness option. For added texture, sprinkle some toasted sliced almonds or pecans on top before serving. Adjust the spices according to preference, adding more cinnamon or nutmeg if desired. Ensure the vegetables are spread in a single layer to avoid steaming and encourage proper roasting. This dish pairs well with grilled chicken or baked fish for a complete meal.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 450mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 15mgCalcium: 50mgIron: 1mg
Keyword easy dinner recipe, green beans, Healthy Side Recipe, Honey Glazed Carrots, vegetarian side dish
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