Go Back
–+ servings
Healthy Peanut Butter Banana Muffins (gluten-free)

Healthy Peanut Butter Banana Muffins (gluten-free)

Delicious Healthy Peanut Butter Banana Muffins made with gluten-free and dairy-free ingredients, sweetened only with mashed banana!
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine American
Servings 9 muffins
Calories 150 kcal

Equipment

  • muffin tray
  • mixing bowl
  • whisk

Ingredients
  

Wet Ingredients

  • 3 large ripe bananas, mashed
  • ½ cup creamy peanut butter use wild friends brand for best results
  • 2 eggs or use 2 flax eggs
  • 2 teaspoons vanilla extract

Dry Ingredients

  • 1 ¼ cups gluten-free oat flour
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon

Instructions
 

Instructions

  • Preheat oven to 425 degrees and line a muffin tray with 9 liners.
  • In a large bowl, whisk together banana, peanut butter, eggs and vanilla extract until well combined.
  • Mix in flour, baking powder and cinnamon until smooth.
  • Spoon batter into muffin tray and fill each about 90% full.
  • Bake in oven at 425 for 5 minutes then lower heat to 350 degrees and bake another 10 minutes or so.
  • Allow the muffins to cool for a few then enjoy!

Notes

You can also add in some chocolate chips or blueberries or anything else you may be craving now!

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 1mg
Keyword banana muffins, dairy-free, gluten free, Healthy Muffins, Healthy Peanut Butter Banana Muffins, no added sugar
Tried this recipe?Let us know how it was!