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Grilled Veggie Wraps

Grilled Veggie Wraps

Delicious grilled veggie wraps packed with fresh vegetables, perfect for any meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Vegetarian
Servings 4 wraps
Calories 216 kcal

Equipment

  • Grill or Grill Pan

Ingredients
  

Vegetables

  • 2 medium zucchini trimmed and sliced
  • 1 whole bell pepper thinly sliced
  • 1 small red onion cut into thin slices
  • to taste tablespoons olive oil

Wrap Fillings

  • 0.5 cup hummus
  • 0.25 cup black olives sliced
  • 0.25 cup feta cheese crumbled, optional
  • 0.5 head romaine lettuce or other leafy greens
  • 4 large tortilla wraps

Instructions
 

Preparation Steps

  • Pre-heat the grill (or grill pan) to medium-high heat.
  • If you haven’t already done so, cut your veggies. Rub/ toss the veggies with oil, salt and pepper.
  • Place the veggies on the grill and grill for 10 minutes, flipping halfway. Cook until the veggies are lightly charred. Remove from the heat.
  • Optional: grill the wraps at the end for about 1 minute per side.
  • Assemble the wraps by placing the tortillas on a work surface. Divide the hummus evenly among the tortillas and spread out. Top with the lettuce, olives and feta and then divide the grilled veggies among the 4 wraps. Wrap up tightly and enjoy!

Nutrition

Serving: 1wrapCalories: 216kcalCarbohydrates: 27gProtein: 8gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 8mgSodium: 586mgPotassium: 484mgFiber: 5gSugar: 6gVitamin A: 1515IUVitamin C: 58mgCalcium: 131mgIron: 3mg
Keyword Grilled Recipes, Grilled Veggie Wraps, Healthy Wraps, Quick Dinner, Vegetable Wraps
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