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Garlic Parmesan Chicken Pasta

Garlic Parmesan Chicken Pasta

This Garlic Parmesan Chicken Pasta is a quick family meal, ready in 30 minutes, featuring chicken and pasta in a creamy garlic parmesan sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main, Pasta
Cuisine Italian Inspired
Servings 4 servings
Calories 698 kcal

Equipment

  • large pan
  • Skillet
  • Chopping Board
  • Meat mallet

Ingredients
  

For the chicken

  • 2 pieces chicken breasts
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

For the pasta

  • 12 oz pasta
  • 1 tablespoon salt

For the sauce

  • 2 tablespoons butter
  • 6 cloves garlic minced
  • 0.33 cup dry white wine see note 1
  • 0.5 cup broth see note 2
  • 1.5 cups heavy cream see note 3
  • 1.25 cups grated parmesan cheese see note 4
  • 3 tablespoons finely chopped parsley
  • 0.5 teaspoon black pepper
  • extra parmesan for garnish
  • salt to taste (you might not need extra)

Instructions
 

For the chicken

  • Lay each chicken breast flat on a chopping board and pat them dry.
  • Cover the chicken breast with parchment paper to protect the meat, and use a meat mallet (or a heavy pan) to bash the chicken to an even thickness.
  • Repeat with the second chicken breast.
  • Season with salt and pepper.

Cook the pasta

  • Bring a large pan of water to a boil. Add the salt and cook the pasta for 2 minutes less than the packet instructions.
  • Once cooked, reserve 1½ cups of the pasta cooking liquid and drain the pasta.

Prepare the sauce

  • Heat the olive oil in a heavy-based skillet over medium-high heat.
  • Add the chicken and cook for 2 minutes on each side, then transfer to a plate and keep covered.
  • Reduce the heat to low, melt the butter in the same skillet, add the minced garlic, and cook for 30 seconds.
  • Pour in the wine and bring to a simmer. Cook for 2 minutes, then add the broth and simmer for 2 minutes.
  • Add the cream, then sprinkle over the parmesan. Stir until the parmesan has melted, then let the sauce simmer for 1 ½ minutes until it thickens slightly.
  • Chop the cooked chicken into thin slices.
  • Add the drained pasta to the sauce and ½ cup of the reserved cooking water. Turn the heat to high.
  • Stir the pasta gently until it's coated in the sauce, then add the chopped chicken (and any juices that have collected) and cook everything for 1-2 minute, tossing gently.
  • Reduce the heat if needed and add more pasta cooking water if the sauce gets too thick.
  • Add most of the parsley and the black pepper. Taste your pasta and add more salt if needed.
  • Serve immediately, garnished with the remaining parsley and extra parmesan to taste.

Notes

Use any dry white wine; if you don't consume alcohol, substitute it with additional broth. I recommend chicken broth for the sauce, but vegetable is a great alternative. Opt for heavy cream for the sauce to ensure it thickens properly. It is best to buy a block of parmesan and grate it yourself for better melting.

Nutrition

Serving: 1servingCalories: 698kcalCarbohydrates: 73gProtein: 48gFat: 55gSaturated Fat: 31gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0.2gCholesterol: 217mgSodium: 838mgPotassium: 836mgFiber: 3gSugar: 5gVitamin A: 2076IUVitamin C: 7mgCalcium: 384mgIron: 2mg
Keyword comfort food, creamy sauce, easy dinner, family favorite, Garlic Parmesan Chicken Pasta, weeknight meal
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