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Frozen Lemon-Ginger-Turmeric Shots

Frozen Lemon-Ginger-Turmeric Shots

Prepare refreshing Frozen Lemon-Ginger-Turmeric Shots, perfect for boosting immunity during cold and flu season.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Beverages
Cuisine Healthy
Servings 8 shots
Calories 50 kcal

Equipment

  • blender
  • Fine-mesh strainer
  • 9-ounce silicone ice cube tray

Ingredients
  

  • 1 cup fresh lemon juice (from about 4 lemons)
  • 0.5 cup chopped fresh ginger (about 9 inches)
  • 2 tablespoons chopped fresh turmeric (or 2 teaspoons ground turmeric)
  • 3 tablespoons honey
  • 1 tablespoon water
  • 0.125 teaspoon cracked black pepper

Instructions
 

  • Combine lemon juice, ginger, turmeric, honey, water and pepper in a blender; process until smooth, 30 seconds to 1 minute.
  • Strain the juice through a fine-mesh strainer into a large measuring cup, pressing solids with a spoon to extract juice; you should have about 1 cup of juice. Discard solids.
  • Evenly pour the juice into a 9-ounce silicone ice cube tray. Freeze until solid, at least 1 hour.
  • To make 1 serving: Bring 8 ounces water to a boil. Place 1 frozen cube in a mug or heatproof glass; add the hot water. Serve immediately.

Notes

These shots are ideal for boosting your immune system during the cold season and can be consumed throughout the day with hot water.

Nutrition

Serving: 1shotCalories: 50kcalCarbohydrates: 13gSodium: 1mgPotassium: 150mgSugar: 10gVitamin C: 7mgIron: 1mg
Keyword Detox, Flu Season, Frozen Lemon-Ginger-Turmeric Shots, healthy drink, Immunity Boost, Natural Remedy
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