French Onion Veggie Subs
Delicious French Onion Veggie Subs made with a savory dip and fresh vegetables.
Equipment
- Cast Iron Skillet
Ingredients
French Onion Dip
- 2 tablespoon butter
- 1 small onion, diced
- 0.5 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 0.5 tablespoon soy sauce
- 0.5 cup sour cream
- 0.25 cup mayo
- 1 tablespoon chives, finely chopped
Additional Sub Ingredients
- 1 large sub roll
- lettuce, chopped
- tomatoes, sliced
- onions, sliced
- cucumbers, sliced
- sliced cheese of choice
Instructions
Preparation
- In a cast iron skillet over med high heat, add the butter and let it melt.
- Next add the onions and cook for 5-7 mins on med/low heat until it starts to become translucent.
- Next add all the seasoning and cook the mixture down for another 3-5 mins. Take it off the stove and let it cool down for a bit.
- In a bowl mix the sour cream and mayo. Add the onion mixture followed by the chives. Mix everything together until it’s well combined.
- You can serve as is or place in an airtight container in the fridge and serve it with some potato chips!
Notes
This recipe can be customized with various vegetables and cheeses to suit your taste.
Nutrition
Serving: 1subCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg
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