Easy Honey Mustard Chicken That’s Perfect for Busy Nights
Easy baked chicken bites tossed in a creamy honey mustard sauce with the perfect balance of sweet and tangy flavors.
Equipment
- Oven
- baking sheet
- parchment paper
- mixing bowl
- pan
Ingredients
- 1.5 pounds boneless, skinless chicken breast or thighs, cut into bite-size pieces
- 1.5 tablespoons olive oil
- 0.75 teaspoon paprika
- 0.75 teaspoon garlic powder
- 0.75 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1.5 tablespoons all-purpose flour
- 0.33 cup mayonnaise
- 0.33 cup mustard
- 0.25 cup honey
- 2 teaspoons lemon juice
- pinch of chili powder
Instructions
- Preheat oven to 450°F and line a baking sheet with parchment paper.
- Add chicken to the pan, drizzle with olive oil, and coat with spices and flour.
- Spread evenly and bake for 15–18 minutes until cooked through.
- Mix sauce ingredients in a bowl until smooth.
- Toss hot chicken with sauce until fully coated.
- Serve immediately with desired sides.
Notes
Use chicken thighs for extra juiciness. Adjust honey or mustard to taste. Best served fresh but stores well for meal prep.
Nutrition
Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 600mgPotassium: 400mgSugar: 5gVitamin A: 15IUVitamin C: 2mgCalcium: 14mgIron: 1mg
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