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Avocado Lettuce Tomato Sandwich (ALT)

Avocado Lettuce Tomato Sandwich (ALT)

Enjoy the delicious Avocado Lettuce Tomato Sandwich (ALT) with the perfect blend of flavors highlighted by a sprinkle of salt.
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Prep Time 10 minutes
Total Time 10 minutes
Course Sandwiches
Cuisine American
Servings 1 sandwich
Calories 341 kcal

Equipment

  • toaster

Ingredients
  

  • 2 slices whole grain bread toasted
  • ½ whole avocado sliced
  • 2 leaves lettuce Boston Bibb or butter lettuce preferred
  • 2 to 3 slices fresh tomato
  • kosher salt for sprinkling
  • mayonnaise to taste

Instructions
 

  • Toast two slices of whole grain bread. While the bread is toasting, slice your tomato and avocado.
  • Spread mayonnaise on one side of each slice of toasted bread. Add a layer of sliced avocado and sprinkle with kosher salt. Add lettuce and sliced tomatoes, sprinkling a little salt over the tomatoes too.
  • Top with the second slice of toasted bread. Cut the sandwich in half if desired. Enjoy!

Notes

The key to a delicious A.L.T. is salt, enhancing the flavors of avocado and tomato.

Nutrition

Serving: 1sandwichCalories: 341kcalCarbohydrates: 35gProtein: 10gFat: 19g
Keyword ALT, Avocado Lettuce Tomato Sandwich, easy sandwich, Healthy, lunch, Vegetarian Sandwich
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