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30-Minute Strawberry Spinach Salad

30-Minute Strawberry Spinach Salad

A vibrant, refreshing salad with fresh spinach and sweet strawberries, topped with feta and pecans. Perfect for a quick meal.
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Prep Time 10 minutes
Total Time 30 minutes
Course Appetizer, Salad
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • salad bowl

Ingredients
  

Salad Ingredients

  • 5 cups Fresh Spinach Make sure to wash thoroughly for crispness.
  • 1 cup Strawberries Ensure they are ripe for sweetness.
  • 1 cup Blueberries
  • 0.5 cup Pecans, chopped Can be substituted with walnuts or almonds.
  • 0.5 cup Feta Cheese, crumbled Goat cheese can be used as a substitute.
  • 0.25 cup Balsamic Glaze
  • Salt and Pepper To taste.

Instructions
 

Preparation

  • Wash the fresh spinach thoroughly.
  • Slice the strawberries and set them aside along with the blueberries.

Assembly

  • In a large salad bowl, add the fresh spinach as your base.
  • Layer the sliced strawberries and blueberries over the spinach.
  • Sprinkle the chopped pecans and crumbled feta over the top.
  • Drizzle balsamic glaze over the salad and sprinkle with salt and pepper.
  • Gently toss the ingredients together to ensure everything is coated in the dressing.
  • Serve immediately and enjoy!

Notes

For the best experience, prepare the dressing separately and mix right before serving to avoid sogginess. Avoid over-dressing the salad.

Nutrition

Serving: 1saladCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 2800IUVitamin C: 60mgCalcium: 150mgIron: 1.5mg
Keyword 30-Minute Strawberry Spinach Salad, healthy salad, quick salad, refreshing recipe, salad
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