Name: Ground Beef Stroganoff
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 tablespoon oil; 1 pound lean ground beef; ½ medium onion (diced); 1 tablespoon minced garlic; 2 tablespoons all-purpose flour; 1 ½ cups beef broth; 1 can (10.5 ounce) condensed cream of mushroom soup; ½ cup sour cream; 1 tablespoon Worcestershire sauce; 1 teaspoon black pepper; ½ teaspoon salt; 1 package (12 ounce) egg noodles

Introduction to Ground Beef Stroganoff

Ground Beef Stroganoff is not just a dish; it’s a comforting hug in a bowl, perfect for busy weeknights when time is of the essence. With just 30 minutes from start to finish, this recipe transforms simple ingredients into a creamy, savory delight. Whether you're coming home from a long day at work or managing the chaos of family life, this meal checks all the boxes: quick, delicious, and satisfying.

Why Ground Beef Stroganoff is the Perfect Weeknight Meal

When we think of easy dinners, we often reference one-pot meals, and that’s where ground beef stroganoff shines. Its straightforward preparation means you can whip it up with minimal kitchen cleanup—always a bonus! Plus, the combination of savory ground beef and rich mushroom sauce over egg noodles creates a symphony of flavors that appeals to both adults and children alike.

Did you know that ground beef is one of the most versatile proteins out there? According to the USDA, it packs a protein punch while still being cost-effective, making it ideal for budget-conscious professionals. Additionally, the creamy element from the sour cream elevates this dish from everyday fare to something truly comforting. So next time you're in a pinch, remember this reliable recipe! For more tips on meal prepping, you can explore resources like The Kitchn.

Are you ready to dive into the easy, hearty goodness of ground beef stroganoff? Let's get cooking!

Ingredients for Ground Beef Stroganoff

Essential ingredients for the perfect stroganoff

Creating a delightful ground beef stroganoff starts with gathering a handful of essential ingredients that combine to make a rich, savory dish. Here’s what you’ll need:

1 tablespoon oil: To sauté the beef and onions.
1 pound lean ground beef: The star of the dish, providing that hearty flavor.
½ medium onion (diced): Adds sweetness and depth.
1 tablespoon minced garlic: For a beautiful aromatic kick.
2 tablespoons all-purpose flour: Helps thicken the sauce perfectly.
1 ½ cups beef broth: The base of your sauce that brings everything together.
1 (10.5 ounce) can condensed cream of mushroom soup: For that creamy richness.
½ cup sour cream: Essential for a tangy touch.
1 tablespoon Worcestershire sauce: Adds umami depth.
1 teaspoon black pepper & ½ teaspoon salt: To taste.
1 (12 ounce) package egg noodles: The comfy vehicle for your creamy sauce.

For a deeper exploration of cooking basics, consider checking out culinary resources like Bon Appétit.

Optional garnish ideas for added flavor

To elevate your ground beef stroganoff, don’t hesitate to add a little flair with garnishes. Here are some lovely ideas:

Fresh parsley or chives: Chopped, they add a pop of color and freshness.
Sour cream dollops: Extra creaminess never hurts.
Grated Parmesan cheese: A sprinkle can enhance the flavors beautifully.
Sautéed mushrooms: For those who love more of that umami.

With these garnishes, you’ll transform a simple dish into a restaurant-worthy meal. Enjoy your cooking adventure!

Preparing Ground Beef Stroganoff

Are you ready to whip up a comforting ground beef stroganoff that's both easy and delicious? This creamy dish makes for a satisfying weeknight meal that you can prepare in just 30 minutes. Let's dive into the steps to create this mouthwatering recipe!

Gather Your Ingredients and Tools

Before you start cooking, it's essential to have everything ready to go. Here's what you'll need:

Ingredients:
1 tablespoon oil
1 pound lean ground beef
½ medium onion (diced)
1 tablespoon minced garlic
2 tablespoons all-purpose flour
1 ½ cups beef broth
1 (10.5 ounce) can condensed cream of mushroom soup
½ cup sour cream
1 tablespoon Worcestershire sauce
1 teaspoon black pepper
½ teaspoon salt
1 (12 ounce) package egg noodles
Tools:
A large pot
Wooden spoon or spatula
Measuring cups and spoons

Having all of this in place will streamline your cooking process and make it even more enjoyable.

Cook the Ground Beef and Onions

Heat the oil in a large pot over medium-high heat, and add the ground beef and diced onions. Cook, stirring occasionally, until the beef is no longer pink and the onions are translucent, about 6-7 minutes. The aroma of caramelizing onions and sizzling beef is simply divine, isn’t it?

Add Garlic and Incorporate Flour

Once the beef and onions are cooked, it’s time to step it up by adding garlic. Toss in the minced garlic and sauté for about 30 seconds until fragrant. This moment matters—your kitchen will smell incredible! Next, sprinkle the flour over the mixture and stir until it's incorporated evenly. This helps thicken your sauce later.

Mix in Broth and Mushroom Soup

Now comes the bulk of your sauce. Gradually stir in the beef broth and the cream of mushroom soup. This combination will create a wonderfully creamy base for your ground beef stroganoff. Allow this to come to a simmer, then reduce the heat and cook for 4-5 minutes until your sauce thickens. Don't you love it when the kitchen fills with mouthwatering scents?

Stir in Sour Cream and Seasonings

Stir in the sour cream, Worcestershire sauce, black pepper, and salt. With every addition, the flavors intensify, and the sauce gets a creamy, dreamy consistency. Give it a good stir and let it cook for another minute to meld the flavors together.

Cook the Egg Noodles

While the sauce is thickening, prepare the egg noodles according to the package directions. This step is easy-peasy and can be done simultaneously, saving you some precious time.

Combine and Serve

Finally, it's time to bring everything together. Once the noodles are cooked and drained, mix them with the ground beef sauce. Give it a gentle toss to coat the noodles evenly in that rich, creamy goodness. Serve hot, and watch your friends and family dive in! They won't believe how easy it was to make such a comforting meal.

By following these steps, you've created a delicious ground beef stroganoff that's sure to become a family favorite! Enjoy every bite!

Variations on Ground Beef Stroganoff

Mushroom and Spinach Addition for a Veggie Boost

Looking to get more greens on your plate? Adding sautéed mushrooms and fresh spinach to your ground beef stroganoff not only enhances flavor but also packs a nutritional punch. Simply toss in a cup of sliced mushrooms and a handful of fresh spinach when you're cooking the garlic, and watch the dish come to life! Not only will it look beautiful, but you’ll also benefit from the vitamins and minerals these veggies provide.

Swap for Turkey or Chicken for a Lighter Option

Want a healthier take on your favorite recipe? Swap out the ground beef for lean ground turkey or chicken. Both alternatives provide a lighter flavor without sacrificing the creamy goodness of your saucy ground beef stroganoff. Turkey tends to be a little milder, making it an excellent canvas for all those savory notes. Plus, you can save on calories while still enjoying a comforting, delicious meal.

For more ideas on lean protein, check out resources like the USDA's dietary guidelines.

Cooking Tips and Notes for Ground Beef Stroganoff

Choosing the Right Type of Beef

For the best Ground Beef Stroganoff, opt for lean ground beef, ideally around 80/20. This ratio strikes the perfect balance between flavor and low fat, ensuring a rich and hearty sauce without too much grease. If you're looking for a healthier alternative, turkey or chicken ground meat can also work well. Just keep in mind that these may yield a slightly different texture.

Avoiding a Watery Sauce

A thick and creamy sauce is the hallmark of a great stroganoff. To avoid a watery sauce, make sure to simmer your beef mixture long enough to reduce excess liquid. Adding a bit of flour helps thicken it up, but feel free to include a splash of heavy cream for extra richness. Remember, patience is key—let those flavors meld beautifully! For tips on sauce consistency, consider checking out Serious Eats, where culinary experts often share invaluable insights.

Serving suggestions for Ground Beef Stroganoff

Best sides to pair with stroganoff

When enjoying your ground beef stroganoff, consider serving it alongside these classic and delicious sides:

Garlic Bread: Perfect for soaking up that rich, creamy sauce.
Steamed Green Beans: Their crunch adds contrast and a pop of color to your plate.
Side Salad: A light mix with lemon vinaigrette balances the hearty dish.

These pairings ensure a satisfying and well-rounded meal, enhancing the flavors of your stroganoff.

Creative serving ideas to impress guests

Elevate your presentation with these fun ideas:

Mason Jar Layering: Create individual servings in mason jars, layering the ground beef stroganoff with noodles and sauce. It's a charming touch for gatherings.
Savory Crepes: Instead of noodles, fill savory crepes with your Stroganoff mixture for a gourmet twist.
Stuffed Peppers: Hollow out bell peppers and fill them with stroganoff for a colorful, nutritious presentation.

These creative approaches not only impress guests but also make for an interactive dining experience! For more inspiration on side dishes, check out this article on Food Network.

Time breakdown for Ground Beef Stroganoff

Preparation time

Preparing your ingredients for ground beef stroganoff is a breeze—it takes about 15 minutes! This includes chopping the onion and garlic, measuring out the broth, and getting everything ready to go. Having everything prepped will make cooking feel effortless.

Cooking time

Once you're ready to cook, the actual time spent on the stove is about 15 minutes. You’ll be amazed at how quickly this all comes together. While the beef and sauce are developing rich flavors, the egg noodles can cook simultaneously!

Total time

In just 30 minutes, you’ll have a delicious, hearty meal that serves up to six people. Perfect for a busy weeknight, this ground beef stroganoff proves that satisfying dinners don’t need to take hours!

If you're looking to elevate your cooking game, consider checking out resources from sources like The Kitchn or Serious Eats for more tips and recipe insights!

Nutritional Facts for Ground Beef Stroganoff

Calories per serving

Each serving of this delicious Ground Beef Stroganoff contains approximately 320 calories. It’s a comforting meal that won’t break your calorie bank, making it perfect for a weeknight dinner.

Protein content

What’s not to love about a dish that packs in protein? This recipe delivers around 25 grams of protein per serving, thanks to the lean ground beef. Protein is essential for muscle repair and fullness, making this dish a great choice for after a long day.

Sodium levels

With about 800 milligrams of sodium per serving, it's wise to keep this in mind if you're watching your salt intake. You might choose low-sodium broth or rinse canned goods to help manage this, ensuring you enjoy your meal without the worry!

For more insights on the nutritional value of your meals, consider checking out the United States Department of Agriculture database to explore how the ingredients you use can impact health. Cooking with awareness can turn a simple recipe into an empowering experience!

FAQs about Ground Beef Stroganoff

Can I make this stroganoff in advance?

Absolutely! Ground beef stroganoff is a wonderful dish to prepare in advance. You can cook the entire recipe a day before, let it cool, then store it in the refrigerator. Just remember to reheat it gently on the stove, adding a splash of beef broth as needed to achieve that creamy consistency.

What can I substitute for sour cream?

If you find yourself out of sour cream, fear not! You can use plain Greek yogurt or even cottage cheese as a substitute, which will still give you that creamy texture. For a dairy-free option, consider trying cashew cream or silken tofu blended until smooth.

Is it possible to freeze leftover stroganoff?

Yes, you can definitely freeze leftover ground beef stroganoff! Just portion it in airtight containers or freezer bags. It will stay good for about 2-3 months. When you’re ready to enjoy it again, thaw it in the fridge overnight and reheat slowly on the stove, like magic!

Conclusion on Ground Beef Stroganoff

The joy of homemade cooking in 30 minutes

Creating a comforting dish like ground beef stroganoff doesn't have to be time-consuming. In just 30 minutes, you can whip up a nourishing meal that brings the warmth of homemade cooking to your dinner table. There's something immensely satisfying about sharing a delicious, creamy dinner with loved ones after a busy day. For more quick and satisfying recipes, explore options on reputable sites like Food Network or Bon Appétit.